Community Resources- English

Community Resources

*If the area code is not listed, please use (541)

Central Oregon Help Line
211 OR 1-866-442-0954

OHP/OHA
800-699-9075 OR 1800-273-0557 www.Oregonhealthcare.gov

HOUSING / SHELTER / ENERGY ASSISTANCE

Housing Works (HUD / subsidized housing, long-term)
923-1018/ www.oregonhousingworks.org

Habitat For Humanity
Bend: 385-5387
Redmond: 548-1406
Sisters: 549-1193
Regional office: 383- 4637

The Bethlehem Inn (Year round shelter, food, and support for singles; only 2 family units)
389-2820 or 322-8768

Neighbor Impact (formerly COCAAN) (info. & referral, rental assistance, eviction prevention, utilities-water) www.neighborimpact.org or www.thebeehive.org
Bend: 318-7506
Redmond: 548-2380
Lapine: 385-0301

Energy Assistance of Neighbor Impact
Monday- Friday, 9:00 am- 4:00 pm
Bend: 617-7291 OR 749-4947

Nancy’s House (pregnant women 36+ weeks along)
Bend: 385-0301
Redmond: 548-2380
Madras: 475-7017
Prineville: 447-6835

House of Hope (fee based shared housing for men, women and women with children)
Bend & Redmond: 390-1594

St. Vincent de Paul (food pantry, medical/utilities assistance, clothes)
Call between 10:00 am -3:00 pm, Mon-Thur
Bend: 389-6643
Redmond: 923-5264
LaPine: 536-6135

FINANCIAL ASSISTANCE

Self Sufficiency Program (was AFS or Food Stamps)
Bend: 388-6010
Redmond: 548-5547
LaPine: 536-5380

Consumer Credit Counseling (free financial advice & education)
1-800-285-4605
Local: 389-6181

TRANSPORTATION

CET (Cascade East Transit)
www.cascadeseasttransit.com
Toll Free: 1866-385-8680
Phone: 385-8680

EDUCATION & EMPLOYMENT

COCC (anyone over 16 years old)
Admissions
Bend: 383-7500
Redmond: 504-2950

COIC (Employment Training)
Bend: 389-9661

Teen Parent Program
Bend: 383-6049

Head start
TOLL FREE # 1-866-292-0143 x127
Redmond (Main #): 548-2380x127

Employment Department

Redmond: 548-8196 (placement) or 548-8196 (unemployment)
Bend: 388-6070

Heart of Oregon Corps

Bend: 541-633-7834 Monday-Friday 7am-5pm
Sisters: 541-526-1380 Monday-Friday 8am-4pm

Prineville (COYCC & AmeriCorps Program): 406-261-0209

LEGAL AID

Legal Aid Services of Oregon
20360 Empire Ave Ste-B3 (Monday: 10-12pm, Tuesday & Thursday: 10-12pm & 1-3pm)
Bend: 385-6944 or 1-800-678-6944

Deschutes County Law Library
388-6690

Child Support Helpline
1-800-383-1222

Tel-Law (Free recorded and online legal information)
www.osbar.org
1-800-452-4776

SMOKING, DRUG & ALCOHOL TREATMENT PROGRAMS

Alcohol and Drug HELPLINE
English: 1-800-923-HELP
Spanish: 1-877-515-7848

BestCare Treatment Services
617-7365

Deschutes County Alcohol & Drug Treatment (& Gambling Services)
322-7500

Pfieffer & Associates (sliding fee scale)
383-4293

Serenity Lane (free evaluation & assessment, inpatient/outpatient treatment)
383-0844

Oregon Quit Line (smoking cessation)
1-877-270-STOP

Rimrock Trails Adolescent Treatment Services (12-17 years)
1-888-532-6247

Text Boost (to get a positive message)
http://smokefree.gov/smokefreetxt
1-202-618-4419

FAMILY COUNSELING

Deschutes County Health Services (crisis counseling & referral)
322-7500

ADHD (Attention Deficit Hyperactivity)
322-7575

Family Violence Council
322-7534

Women’s Resource Center
www.wrcco.org (sliding scale fees)
Bend: 385-0750

SAFETY

Saving Grace (Central Oregon Battering & Rape Alliance)
Bend: 389-7021
Redmond: 504-2550

KIDS Center (medical evaluations by referral only)
383-5958

Poison Control Center
1-800-222-1222

Food Preservation & Safety Hotline (July 15 – October 15, 9am – 4pm, Mon - Fri)
1-800-354-7319

GENERAL HEALTH SERVICES

City Care Clinic & Prescription Assistance
(Mon & Wed 10am–2pm, Thu 4pm–7pm. Serving only people without OHP, and have no insurance.)
Redmond: 316-2582

Deschutes County Health Services (WIC, birth control, pregnancy tests, family planning, STD’s)
Bend: 322-7400
Redmond: 617-4775

Mosaic (Bend) Community Clinic
383-3005

Volunteers in Medicine
www.vim-cascades.org
330-9001

DENTAL

Advantage Dental (serving adults and children with OHP)
1-866-268-9631

Willamette Dental (serving adults and children with OHP)
1-800-460-7544

Kemple Memorial Children’s Dental Clinic (school aged children thru age 25)
410-3925

COCC Dental Screenings (Adults 18 and older)
Call Deschutes County Health Services to add name to call list 322-7400

PREGNANCY TESTING

Deschutes County Health Services (counseling, referrals, family planning, birth control)
322-7400

Pregnancy Resource Center (counseling, free pregnancy testing)
Bend: 385-5334
Redmond: 504-8919

Birthright (counseling, free pregnancy testing, infant/maternity clothing)
382-5505

Boys & Girls Aid Society of Oregon (counseling)
1-800-342-6688

Planned Parenthood (options, counseling & testing, family planning, birth control, abortions)
389-9973

PRENATAL CARE & SUPPORT SERVICES

Oregon MothersCare (referral resources for pregnant women)
1-800-SAFENET (1-800-723-3638) or 322-7448

Nurse Family Partnership (visiting nurse program for first time parents)
322-7400

Oregon Health Plan (to apply for low-income health insurance)
1-800-359-9517

WIC (food and nutrition program for pregnant & breastfeeding women, infants and children)
322-7400

Pregnancy Resource Center (Maternity & Baby clothing, baby supplies)
Bend: 385-5334
Redmond: 504-8919

Text 4 Baby (free text messages throughout the pregnancy and baby’s first year)
www.text4baby.org

CHILDBIRTH CLASSES

St. Charles Childbirth Education (under classes and events) $49 per couple)
www.stcharleshealthcare.org
706-6390
Family Birthing Center Tours (free)
E-mail: fbctours@stcharleshealthcare.org
706-4984

BREASTFEEDING ADVICE

Nurturing Mama (Drop in breastfeeding support group)
(Tuesday’s between 1-3pm) 340 NW5th St., Suite #101, Redmond OR

WIC
322-7400
call or text the WIC breastfeeding specialist direct: 408-0705

St Charles Medical Center
Bend: 541-706-2900 (X 5670)
Redmond: 541-516-3819

La Leche League (phone support)
788-5665

Breastfeeding Classes at St Charles
www.stcharleshealthcare.org (under classes & events) $25 per couple
706-6390

HLHC Lactation Specialty Center
929 SW Simpson, 3rd floor, Bend
389-7741

PARENTING CLASSES & SUPPORT

Family Resource Center (parenting info/ classes & general referral resource)
Bend: 389-5468

Parent Anonymous (National Parent Helpline)
English & Spanish M-F 10AM- 7PM PST
1-855-427-2736

Healthy Families of the High Desert (formerly RSG) (Must enroll before 3 months of age)
749-2133

Together for Children (Birth to 3 yrs; fee for service)
www.together-for-children.org

Bend Park’s and Recreation
www.bendparksandrec.org
389-7275

MountainStar Family Relief Nursery (Families with children 0-3 yrs. & experiencing stress)
322-6820

Mary’s Place (A mutual meeting place for divorced parents and their children; sliding scale $0-$54))
Bend: 322-7460

Deschutes County Early Intervention
Alyce Hatch: 389-5437

Cascade Youth and Family Center
Hot line: 1-800-660-0934
www.jbarj.org
382-0937

Adler’s Voice (Autistic Spectrum Support)
541-548-8559

CHILD & TEEN HEALTH

Deschutes County Health Services, School Based Health Centers (well child exams, sick child visits, sports physicals, immunizations, Oregon Health Plan application assistance, sliding fee)
Bend (Ensworth Elem): 541-323-3850
Redmond (Lynch Elem): 541-923-5800
LaPine: 541-536-0400
Sisters: 541-526-6623

Car Seats
Bend: 322-6300
Crook Co: 541-447-5011
Jefferson Co: 541-475-7274
Redmond: 504-5000

Safenet (information on statewide food, health, financial assistance programs, OHP Dentists)
1-800-723-3638

Family Access Network - FAN (Helps families navigate the social service system K-12)
Call your Local School

Early Childhood FAN (birth-Age 5,available only during school hours)
maria.mendoza@hdesd.org
Bend: 541-355-1615
Redmond: 541-693-5732
LaPine: 541-693-5732

Healthy Beginnings (health & development screenings ages 3-5 years)
383- 6357

Redmond Ridgeview Teen Parent Program
541-504-3600 ext:6012

CHILD CARE RESOURCES & REFERRAL

Child Care Council (subsidized food $ for low-income providers)
389-5122

Child Care Resources (to become provider, seeking provider, CC subsidies)
548-2380 ext 3 or 548-9150

Provider Complaints
1-800-556-6616

LATINO COMMUNITY ASSOCIATION

El Programa de Ayuda (Interpretive services, workshops, support groups, & resources for Spanish-speaking families) info@lacta.org
Bend: 382-4366